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Home 2019 December

Monthly Archives: December 2019

walking in winter

How to Improve Your Walking Strategies During Winter

Nora M - December 31, 2019 0
diabetes check up

Brown Rice – A Good Choice For People with Diabetes?

Nora M - December 30, 2019 0
new years resolutions

Stop Making New Year’s Resolutions. They Lead to Procrastination

Nora M - December 27, 2019 0
lemons vitamin C

Can Vitamin C Cause Side Effects?

Nora M - December 24, 2019 0
walking

Winter Walking Destinations

Nora M - December 23, 2019 0
diet and calories

Determine the Right Amount of Calories for Your Diet?

Nora M - December 20, 2019 0
building muscles

3 Reasons Your Muscles Shake During a Tough Workout

Nora M - December 19, 2019 0
Resolution for 2020 measure calories

Practical Tips To Stay Fit For Christmas

Nora M - December 18, 2019 0
consistency in losing weight

Why Consistency Beats Perfection For Losing Weight

Nora M - December 17, 2019 0
parent exercising

How Can Working Parents Fit in Workouts?

Nora M - December 16, 2019 0
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